James Degiorgio 2500m row
2,500m
Meters
10:38.6
Time
2:07.7
Pace
153
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 305 |
| Drag Factor | 0 |
November 05, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:38.6 | 2,500m | 2:07.7 | 168 | 878 | 28 |
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 30 |
| 2:09.2 | 1,000m | 2:09.2 | 162 | 858 | 29 |
| 2:08.9 | 1,500m | 2:08.9 | 163 | 862 | 27 |
| 2:07.7 | 2,000m | 2:07.7 | 168 | 878 | 28 |
| 2:03.8 | 2,500m | 2:03.8 | 184 | 934 | 29 |
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Workout Graph
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