James Degiorgio 2500m row
2,500m
Meters
10:50.3
Time
2:10.0
Pace
150
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 312 |
| Drag Factor | 0 |
November 05, 2024 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:50.3 | 2,500m | 2:10.0 | 159 | 847 | 28 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 29 |
| 2:11.0 | 1,000m | 2:11.0 | 156 | 835 | 29 |
| 2:11.1 | 1,500m | 2:11.1 | 155 | 834 | 28 |
| 2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 28 |
| 2:04.5 | 2,500m | 2:04.5 | 181 | 924 | 29 |
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Workout Graph
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