James Degiorgio 2500m row
2,500m
Meters
10:49.6
Time
2:09.9
Pace
150
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 310 |
| Drag Factor | 0 |
November 06, 2024 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.6 | 2,500m | 2:09.9 | 160 | 849 | 28 |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 30 |
| 2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 28 |
| 2:09.5 | 1,500m | 2:09.5 | 161 | 854 | 28 |
| 2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 28 |
| 2:08.3 | 2,500m | 2:08.3 | 166 | 870 | 29 |
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Workout Graph
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