James Degiorgio 2500m row
2,500
Meters
10:36.1
Time
2:07.2
Pace
155
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 302 |
| Drag Factor | 0 |
November 07, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:36.1 | 2,500 | 2:07.2 | 170 | 877 | 155 | 28 |
| 2:09.4 | 500 | 2:09.4 | 162 | 834 | 30 | 29 |
| 2:08.2 | 1,000 | 2:08.2 | 166 | 870 | 31 | 28 |
| 2:07.9 | 1,500 | 2:07.9 | 167 | 872 | 31 | 28 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 875 | 31 | 28 |
| 2:03.1 | 2,500 | 2:03.1 | 188 | 935 | 32 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.