James Degiorgio 2500m row
2,500m
Meters
10:35.5
Time
2:07.1
Pace
154
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 302 |
| Drag Factor | 0 |
November 07, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:35.5 | 2,500m | 2:07.1 | 170 | 886 | 28 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 30 |
| 2:07.2 | 1,000m | 2:07.2 | 170 | 885 | 28 |
| 2:08.3 | 1,500m | 2:08.3 | 166 | 870 | 28 |
| 2:06.8 | 2,000m | 2:06.8 | 172 | 890 | 28 |
| 2:03.3 | 2,500m | 2:03.3 | 187 | 942 | 29 |
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Workout Graph
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