James Degiorgio 2500m row
2,500m
Meters
10:24.8
Time
2:04.9
Pace
158
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 295 |
| Drag Factor | 0 |
November 07, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.8 | 2,500m | 2:04.9 | 179 | 917 | 28 |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 29 |
| 2:07.6 | 1,000m | 2:07.6 | 168 | 879 | 28 |
| 2:06.5 | 1,500m | 2:06.5 | 173 | 895 | 28 |
| 2:05.0 | 2,000m | 2:05.0 | 179 | 916 | 28 |
| 1:57.4 | 2,500m | 1:57.4 | 216 | 1044 | 29 |
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Workout Graph
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