James Degiorgio 2500m row
2,500m
Meters
10:49.2
Time
2:09.8
Pace
151
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 312 |
| Drag Factor | 0 |
November 08, 2024 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.2 | 2,500m | 2:09.8 | 160 | 850 | 29 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 31 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 29 |
| 2:11.1 | 1,500m | 2:11.1 | 155 | 834 | 28 |
| 2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 28 |
| 2:02.6 | 2,500m | 2:02.6 | 190 | 953 | 29 |
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Workout Graph
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