James Degiorgio 3333m row
3,333
Meters
14:47.6
Time
2:13.1
Pace
194
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 0 |
November 09, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:47.6 | 3,333 | 2:13.1 | 148 | 786 | 194 | 28 |
| 1:33.0 | 333 | 2:19.6 | 129 | 735 | 19 | 29 |
| 1:29.6 | 666 | 2:14.5 | 144 | 763 | 19 | 29 |
| 1:30.5 | 999 | 2:15.8 | 139 | 755 | 19 | 29 |
| 1:29.5 | 1,332 | 2:14.3 | 144 | 764 | 19 | 29 |
| 1:29.7 | 1,665 | 2:14.6 | 143 | 762 | 19 | 28 |
| 1:30.1 | 1,998 | 2:15.2 | 141 | 759 | 19 | 29 |
| 1:28.9 | 2,331 | 2:13.4 | 147 | 769 | 19 | 28 |
| 1:26.0 | 2,664 | 2:09.1 | 163 | 837 | 20 | 29 |
| 1:26.8 | 2,997 | 2:10.3 | 158 | 829 | 20 | 29 |
| 1:22.7 | 3,330 | 2:04.1 | 183 | 914 | 21 | 30 |
| 0:00.8 | 3,333 | 2:13.3 | 148 | 808 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.