James Degiorgio 3333m row
3,333m
Meters
14:07.6
Time
2:07.1
Pace
206
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 402 |
| Drag Factor | 0 |
November 10, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.6 | 3,333m | 2:07.1 | 170 | 885 | 28 |
| 3:00.7 | 700m | 2:09.0 | 163 | 860 | 30 |
| 3:00.1 | 1,400m | 2:08.6 | 164 | 865 | 29 |
| 2:57.7 | 2,100m | 2:06.9 | 171 | 889 | 27 |
| 2:58.5 | 2,800m | 2:07.5 | 169 | 881 | 28 |
| 2:10.5 | 3,333m | 2:02.4 | 191 | 956 | 28 |
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Workout Graph
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