James Degiorgio 3333m row
3,333m
Meters
14:19.1
Time
2:08.8
Pace
204
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 409 |
| Drag Factor | 0 |
November 10, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.1 | 3,333m | 2:08.8 | 164 | 862 | 28 |
| 3:04.2 | 700m | 2:11.5 | 154 | 828 | 30 |
| 3:02.2 | 1,400m | 2:10.1 | 159 | 846 | 28 |
| 3:00.9 | 2,100m | 2:09.2 | 162 | 858 | 28 |
| 3:00.1 | 2,800m | 2:08.6 | 164 | 865 | 28 |
| 2:11.7 | 3,333m | 2:03.5 | 186 | 938 | 30 |
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Workout Graph
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