James Degiorgio 3334m row
3,334m
Meters
14:39.0
Time
2:11.8
Pace
200
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 28 |
Stroke Count | 416 |
Drag Factor | 0 |
November 10, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:39.0 | 3,334m | 2:11.8 | 153 | 825 | 28 |
3:11.9 | 700m | 2:17.0 | 136 | 767 | 28 |
3:10.4 | 1,400m | 2:16.0 | 139 | 778 | 29 |
3:04.2 | 2,100m | 2:11.5 | 154 | 828 | 28 |
2:59.6 | 2,800m | 2:08.2 | 166 | 870 | 28 |
2:13.0 | 3,334m | 2:04.5 | 181 | 923 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.