James Degiorgio 3333m row
3,333m
Meters
13:49.3
Time
2:04.4
Pace
211
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 408 |
| Drag Factor | 145 |
November 11, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:49.3 | 3,333m | 2:04.4 | 182 | 925 | 29 |
| 2:53.1 | 700m | 2:03.6 | 185 | 937 | 30 |
| 2:54.9 | 1,400m | 2:04.9 | 180 | 917 | 30 |
| 2:55.1 | 2,100m | 2:05.0 | 179 | 915 | 29 |
| 2:53.7 | 2,800m | 2:04.0 | 183 | 930 | 29 |
| 2:12.5 | 3,333m | 2:04.2 | 182 | 927 | 29 |
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Workout Graph
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