James Degiorgio 3333m row
3,333m
Meters
13:47.2
Time
2:04.0
Pace
211
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 402 |
| Drag Factor | 145 |
November 11, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:47.2 | 3,333m | 2:04.0 | 183 | 930 | 29 |
| 2:56.2 | 700m | 2:05.8 | 176 | 904 | 29 |
| 2:54.9 | 1,400m | 2:04.9 | 180 | 917 | 29 |
| 2:54.2 | 2,100m | 2:04.4 | 182 | 925 | 29 |
| 2:53.5 | 2,800m | 2:03.9 | 184 | 932 | 29 |
| 2:08.4 | 3,333m | 2:00.4 | 200 | 989 | 29 |
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Workout Graph
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