James Degiorgio 3334m row
3,334m
Meters
13:39.5
Time
2:02.9
Pace
212
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 398 |
| Drag Factor | 144 |
November 11, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.5 | 3,334m | 2:02.9 | 189 | 948 | 29 |
| 2:54.0 | 700m | 2:04.2 | 182 | 927 | 29 |
| 2:53.5 | 1,400m | 2:03.9 | 184 | 932 | 29 |
| 2:53.4 | 2,100m | 2:03.8 | 184 | 933 | 29 |
| 2:51.2 | 2,800m | 2:02.2 | 191 | 958 | 29 |
| 2:07.4 | 3,334m | 1:59.2 | 206 | 1009 | 30 |
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Workout Graph
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