James Degiorgio 10:17 row
2,514m
Meters
10:17.7
Time
2:02.8
Pace
161
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 301 |
| Drag Factor | 0 |
November 15, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.7 | 2,514m | 2:02.8 | 189 | 949 | 29 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 29 |
| 10:17.7 | 66m | 2:14.0 | 145 | 799 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.