James Degiorgio 10:17 row
2,514
Meters
10:17.7
Time
2:02.8
Pace
161
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 29 |
| Stroke Count | 301 |
| Drag Factor | 0 |
November 15, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.7 | 2,514 | 2:02.8 | 189 | 938 | 161 | 29 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 30 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 29 |
| 10:17.7 | 66 | 2:14.0 | 145 | 610 | 3 | 20 |
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Workout Graph
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