James Degiorgio 3013m row
3,013m
Meters
12:59.1
Time
2:09.2
Pace
185
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 385 |
| Drag Factor | 0 |
November 18, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.1 | 3,013m | 2:09.2 | 162 | 857 | 29 |
| 6:54.9 | 1,600m | 2:09.6 | 161 | 852 | 30 |
| 6:04.2 | 3,013m | 2:08.8 | 164 | 862 | 29 |
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Workout Graph
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