James Degiorgio 2515m row
2,515m
Meters
11:20.1
Time
2:15.2
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 329 |
| Drag Factor | 0 |
November 18, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.1 | 2,515m | 2:15.2 | 142 | 787 | 28 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 29 |
| 4:31.5 | 2,000m | 2:15.7 | 140 | 781 | 29 |
| 2:12.8 | 2,515m | 2:08.9 | 163 | 862 | 28 |
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Workout Graph
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