James Degiorgio 2470m row
2,470
Meters
10:32.7
Time
2:08.0
Pace
151
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Stroke Count | 310 |
| Drag Factor | 0 |
November 18, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:32.7 | 2,470 | 2:08.0 | 167 | 859 | 151 | 29 |
| 2:14.5 | 500 | 2:14.5 | 144 | 776 | 29 | 30 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 837 | 30 | 29 |
| 2:07.2 | 1,500 | 2:07.2 | 170 | 877 | 31 | 29 |
| 2:06.5 | 2,000 | 2:06.5 | 173 | 882 | 31 | 29 |
| 1:55.6 | 2,470 | 2:02.9 | 188 | 934 | 30 | 30 |
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Workout Graph
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