James Degiorgio 1005m row
1,005m
Meters
4:09.9
Time
2:04.3
Pace
64
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 31 |
| Stroke Count | 134 |
| Drag Factor | 0 |
November 19, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.9 | 1,005m | 2:04.3 | 182 | 926 | 31 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 32 |
| 0:01.5 | 1,005m | 2:30.0 | 104 | 656 | 0 |
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