James Degiorgio 3018m row
3,018m
Meters
12:16.4
Time
2:02.0
Pace
115
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 29 |
| Stroke Count | 368 |
| Drag Factor | 0 |
November 19, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.4 | 3,018m | 2:02.0 | 193 | 963 | 29 |
| 7:24.7 | 1,800m | 2:03.5 | 186 | 939 | 30 |
| 4:51.8 | 3,018m | 1:59.7 | 204 | 1000 | 29 |
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Workout Graph
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