James Degiorgio 1013m row
1,013m
Meters
4:23.4
Time
2:10.0
Pace
61
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 0 |
November 27, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.4 | 1,013m | 2:10.0 | 159 | 848 | 30 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 31 |
| 0:04.0 | 1,013m | 2:33.8 | 96 | 630 | 15 |
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Workout Graph
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