James Degiorgio v1000m/1:00r...1 row
1,000m
Meters
4:02.3
Time
2:01.1
Pace
0
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,014m |
| Overall Time | 5:02.3 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 0 |
December 17, 2024 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 33 | |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 33 | |
| r: 1:00 | 14m | |||||
| r14m |
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Workout Graph
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