James Degiorgio v1000m/1:00r...2 row
2,000
Meters
8:52.2
Time
2:13.0
Pace
0
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,012 |
| Overall Time | 9:52.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 31 |
| Stroke Count | 278 |
| Drag Factor | 0 |
January 20, 2025 15:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.2 | 2,000 | 2:13.0 | 149 | 811 | 31 | |
| 4:38.8 | 1,000 | 2:19.4 | 129 | 744 | 31 | |
| r: 1:00 | 12 | |||||
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 32 | |
| r12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.