James Degiorgio 1000m row
1,000
Meters
4:12.8
Time
2:06.4
Pace
59
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 31 |
| Stroke Count | 132 |
| Drag Factor | 0 |
January 27, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 31 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 31 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 32 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 31 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 32 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 30 |
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Workout Graph
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