James Degiorgio 1000m row
1,000
Meters
4:03.6
Time
2:01.8
Pace
63
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 0 |
January 27, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.6 | 1,000 | 2:01.8 | 194 | 931 | 63 | 32 |
| 0:50.8 | 200 | 2:07.0 | 171 | 850 | 12 | 32 |
| 0:49.2 | 400 | 2:03.0 | 188 | 878 | 12 | 32 |
| 0:48.4 | 600 | 2:01.0 | 198 | 966 | 13 | 32 |
| 0:48.0 | 800 | 2:00.0 | 203 | 975 | 13 | 32 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 993 | 13 | 32 |
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Workout Graph
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