James Degiorgio 1000m row
1,000
Meters
4:07.3
Time
2:03.6
Pace
61
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 32 |
| Stroke Count | 135 |
| Drag Factor | 0 |
February 01, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 32 |
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 34 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 33 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 33 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 32 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 31 |
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Workout Graph
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