James Degiorgio 1000m row
1,000
Meters
4:18.9
Time
2:09.4
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 0 |
February 01, 2025 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.9 | 1,000 | 2:09.4 | 161 | 855 | 30 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 31 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 30 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 31 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 30 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.