James Degiorgio 1000m row
1,000
Meters
4:06.8
Time
2:03.4
Pace
63
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
| Drag Factor | 0 |
February 01, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 30 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 30 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 29 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 30 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 31 |
| 0:42.7 | 1,000 | 1:46.7 | 288 | 1290 | 32 |
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Workout Graph
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