James Degiorgio 5:07 row
1,249
Meters
5:07.3
Time
2:03.0
Pace
79
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 0 |
February 02, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,249 | 2:03.0 | 188 | 947 | 30 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 31 |
| 5:07.3 | 27 | 2:15.1 | 142 | 787 | 8 |
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