James Degiorgio 8:40 row
2,021
Meters
8:40.5
Time
2:08.7
Pace
64
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 262 |
| Drag Factor | 0 |
February 02, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.5 | 2,021 | 2:08.7 | 164 | 864 | 30 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 30 |
| 8:40.5 | 921 | 1:59.7 | 204 | 1002 | 30 |
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Workout Graph
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