Marvin Taylor 30:07 row
6,077m
Meters
30:07.0
Time
2:28.6
Pace
332
Calories
150
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 196 |
November 11, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,077m | 2:28.6 | 107 | 666 | 24 | 150 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 25 | 132 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 146 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 156 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 154 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 145 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 172 |
| 30:07.0 | 17m | 3:25.8 | 40 | 438 | 0 | 172 |
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Workout Graph
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