Neil Blake 1,000m row

1,000m

Meters

5:00.0

Time

2:30.0

Pace

55

Calories

Average Watts104
Calories Per Hour656

November 07, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10min xtrain at 8kph
few squats