2,000m row on November 08, 2019

Neil Blake 2,000m row

2,000m

Meters

9:19.0

Time

2:19.7

Pace

115

Calories

Average Watts	128
Calories Per Hour	741

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5min light cycle warmup
row then some squats