2,000m row on November 22, 2019

Neil Blake 2,000m row

2,000m

Meters

9:09.0

Time

2:17.2

Pace

117

Calories

Average Watts	135
Calories Per Hour	765

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2 x 5min cycle
2 reps 10 squats and single bicep curl