1,000m row on December 12, 2019

Neil Blake 1,000m row

1,000m

Meters

4:44.0

Time

2:22.0

Pace

Calories

Average Watts	122
Calories Per Hour	720

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

seated row
squats machine 20kg and 30kg