Neil Blake 2,000m row

2,000m

Meters

8:46.0

Time

2:11.5

Pace

121

Calories

Average Watts154
Calories Per Hour829

January 11, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4 x 500 with 1 min rest
2:11 2:12 2:13 2:09
22spm 2:15 pace boat
drag 135 total 12:46