2,000m row on January 20, 2020

Neil Blake 2,000m row

2,000m

Meters

9:32.0

Time

2:23.0

Pace

113

Calories

Average Watts	120
Calories Per Hour	711

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

warmup with hoody on
chest press 7
0.5km run 5min 6.5kph