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Neil Blake 2,000m row

2,000m

Meters

9:10.0

Time

2:17.5

Pace

117

Calories

Average Watts135
Calories Per Hour763

March 11, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

cycle 10min 80cal
chest press calf raise
3x 30 hinge squat