Neil Blake 2,000m row

2,000m

Meters

9:30.0

Time

2:22.5

Pace

113

Calories

Average Watts121
Calories Per Hour716

September 15, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Chest press 6
Back lunge 2 reps
Hinge ,squat 20kg