Neil Blake 2,000m row

2,000m

Meters

9:54.0

Time

2:28.5

Pace

110

Calories

Average Watts107
Calories Per Hour667

October 20, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

seat row 6
back lunge 1
free squat 3 10kg
cross train 5 min