Neil Blake 2,000m row

2,000m

Meters

10:10.0

Time

2:32.5

Pace

108

Calories

Average Watts99
Calories Per Hour639

March 14, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Porridge at club with Gail & Denise
2pm Gym
Xtrain 10 mins 8 speed 100cal
seat row 6 with lunge pad 10kg 3
then row