1,000m row on November 11, 2022

Neil Blake 1,000m row

1,000m

Meters

4:59.0

Time

2:29.5

Pace

Calories

Average Watts	105
Calories Per Hour	660

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

incline chest press 3/4
cross trainer 5min 60cal
crunches 3