1,000m row on November 14, 2022

Neil Blake 1,000m row

1,000m

Meters

5:01.0

Time

2:30.5

Pace

Calories

Average Watts	103
Calories Per Hour	653

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

seat row 6
lunge 3
bike 5min 30cal