1,000m row on July 17, 2023

Neil Blake 1,000m row

1,000m

Meters

5:19.0

Time

2:39.5

Pace

Calories

Average Watts	86
Calories Per Hour	596

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Lunges 3
Hip adduct 7x3
Bike 10min 53cal