1,000m row on July 20, 2023

Neil Blake 1,000m row

1,000m

Meters

5:15.0

Time

2:37.5

Pace

Calories

Average Watts	90
Calories Per Hour	608

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Lunge 3
Hip adduct 6
CPP 7kg 5x2