1,000m row on August 04, 2023

Neil Blake 1,000m row

1,000m

Meters

5:04.0

Time

2:32.0

Pace

Calories

Average Watts	100
Calories Per Hour	643

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Crunch 2
Plank 2
Lunge 3
Hip abduct 5