1,000m row on January 10, 2024

Neil Blake 1,000m row

1,000m

Meters

5:11.0

Time

2:35.5

Pace

Calories

Average Watts	93
Calories Per Hour	620

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Bike 5min
Crunch & twist 2
Calf raise 3 2
Pull down 3 2