1,000m row on January 26, 2024

Neil Blake 1,000m row

1,000m

Meters

5:08.0

Time

2:34.0

Pace

Calories

Average Watts	96
Calories Per Hour	629

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Lunge 2
Cpps 2
Chest press 4 3 rep
Trdmil 5min pace 5 incl 5