1,000m row on January 29, 2024

Neil Blake 1,000m row

1,000m

Meters

4:48.0

Time

2:24.0

Pace

Calories

Average Watts	117
Calories Per Hour	703

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Chest press 6 3 rep
Cpps 8kg 3 rep