1,000m row on February 21, 2024

Neil Blake 1,000m row

1,000m

Meters

4:59.9

Time

2:29.9

Pace

Calories

Average Watts	104
Calories Per Hour	657

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Recovering cold
Cpps 7kg 3x5
Lunge 3
Trdml 50cal 9min